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Holland & Barrett Cod Liver Oil & Evening Primrose Oil


Pure cod liver oil containing omega-3 & primrose oil

One of the richest natural sources of vitamins A & D

Contributes to normal skin, vision, bones and teeth health

Holland & Barrett's Cod Liver Oil is high in omega 3 fatty acids and provides an excellent source of vitamins A and D. Both vitamins A and D contributes to the normal function of the immune system. Vitamin A also contributes to the maintenance of normal skin, whilst vitamin D contributes to the maintenance of normal bones and muscle function. Evening primrose oil provides the fatty acids linoleic acid (LA) and gamma linolenic acid (GLA). Not all fatty acids can be made in the body so must be supplied through diet or supplementation. Within the body linoleic acid is metabolised to GLA.

Nutritional Information

Each softgel capsule contains: %NRV*

Cod Liver Oil500mg **

typically providing:

EPA(Eicosapentaenoic Acid)

DHA(Docosahexaenoic Acid)

Total Omega-3 Fatty Acids120mg **

Vitamin A800μg RE (2,664 I.U.) 100%

Vitamin D5μg (200 I.U.) 100%

Vitamin E6.7mg α-TE (10 I.U.) 58%

Evening Primrose Oil500mg **

Gamma-Linolenic Acid (GLA)45mg **

Cis-Linoleic Acid (LA)365mg **

*NRV = Nutritional Reference Value**No NRV established


Take one softgel capsule daily, preferably with a meal. Do not exceed stated dose.


Always read the label *

Cod Liver Oil (Fish) (source of Vitamins A and D), Evening Primrose Oil (Oenothera biennis, seed), Capsule Shell (Gelatine (Fish), Glycerine), Vitamin E (as d-Alpha Tocopheryl Acetate and dl-Alpha Tocopherol), Vitamin A (as Retinyl Palmitate), Medium Chain Triglycerides, Vitamin D3 (as Cholecalciferol).

For Allergens - see ingredients in bold