- An overview of the weight loss with formoline L112 and formoline egg diet
- Helpful tips on diet support
- Instructions for determining your calorie requirements
- Delicious recipes for breakfast, lunch, dinner, sandwiches, as well as varied protein shake variations
- Detailed menu plans with already determined nutritional values
- Tips for loose movement units - also suitable for "Sportmuffel"
- Comprehensive slimming plan to capture your daily calorie intake
- Illustrative weight history graphics, in which you can register your weight weekly and your success